E216 Sergey Young - From Private Equity Success to Impacting a Billion Lives, Easy Steps to Live a Longer, Healthier and Happier Life

Sergey Young is a longevity investor, visionary and bestselling author with a mission to extend healthy lifespans of one billion people. To do that, Sergey founded Longevity Vision Fund to accelerate life extension technological breakthroughs and to make longevity affordable and accessible to all.

Sergey is on the Board of Directors of the American Federation of Aging Research (AFAR) and the Development Sponsor of AGE REVERSAL XPRIZE global competition designed to cure aging. Sergey is also a Top-100 Longevity Leader, who is transforming the world, one workplace at a time, with Longevity@Work – the first non-profit corporate longevity program of its kind.

Tyler and Sergey discussed how Sergey’s investing experience is applied to his longevity research, and practical tips you can leverage to increase your lifespan by living healthier and happier.

What you’ll learn:

• The alternative remedies to Sergey’s personal health crisis
• Sergey’s private equity and real estate investing experience to help save lives
• How Sergey raised $50 million in five minutes
• The most important day of your life every year
• Sergey’s five simple, actionable longevity buckets 
• How purpose plays a role in your health 
• The concept of psychological ages 
• The 2 most dangerous years of you life
• Why centenarians (people who live to be over 100 years old) are not great health role models

Connect with Sergey:

Website: https://sergeyyoung.com/

LinkedIn: https://linkedin.com/in/Sergeyyoung

Instagram: https://www.instagram.com/sergeyyoung200/

Twitter: https://twitter.com/sergeyyoung200?s=11

The following books were mentioned in the show:

The Science and Technology of Growing Young by Sergey Young
10 Simple Principles of a Healthy Diet by Sergey Young
Essentialism by Greg McKeown
Why We Sleep by Matthew Walker

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